Cooking bacon is not fun. The grease pops scare me, and it makes the apartment super smokey. However. Bacon is SO good. Luckily, bacon is a food that you are allowed to eat while maintaining a Keto diet. This week, I found a recipe called Baked Crack Chicken. I was able to meal prep forContinue reading “Baked Crack Chicken”
Category Archives: Diet
The Best Turkey Chili
I have tried several diet plans over the past several years. The most recent was the MRC diet. I came across one of my favorite healthy recipes when I tried the program with Metabolic Research Center. They are awesome and they helped me lose almost ten pounds! This was my absolute favorite recipe that cameContinue reading “The Best Turkey Chili”
What It Means To Be Strong
Strong Adjective1. Having the power to move heavy weights or perform other physically demanding tasks2. Able to withstand great force or pressure While there are many other definitions of strong, these are by far my favorite. Being strong doesn’t have to be associated with being super muscled up. When I was little, Disney’s Hercules wasContinue reading “What It Means To Be Strong”
One Simple Change In Your Diet
How has obesity affected your life? When I was in 8th grade, I was required to get a physical before I could participate in a sport (whether I actually played or not). Let me repeat. This was 8th grade. I was 13. I played basketball. Well, I rode the bench but that’s beside the point.Continue reading “One Simple Change In Your Diet”
Rain Or Shine 